Tips for good oral care
We are happy to explain everything about good oral health
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Tips for good oral care
Dentist Amsterdam/Tips for good oral care
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Last update : 11 July 2022
Good oral care
Good oral care is of great importance for a healthy and radiant smile. However, having a healthy mouth goes beyond just having beautiful white teeth. It also includes the health of the gums, tongue, and other structures in the mouth. Maintaining good oral hygiene and regular visits to the dentist are crucial for preventing tooth decay, gum disease, and other oral problems.
In this blog, we will tell you more about good oral care and provide you with tips to improve your oral health.
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What is good oral care?
Good oral care starts with yourself. By brushing your teeth twice a day with an electric toothbrush and fluoride containing toothpaste, you prevent cavities and plaque. If you also clean the spaces between your teeth by flossing and using interdental brushes and regularly using mouthwash, then you are doing a great job with your oral health.
Despite all efforts, oral problems can still arise. A dental hygienist will determine with you which treatment is necessary to solve problems. Additionally, the dental hygienist will give you tips and information to improve your oral care routine. It is therefore advisable to visit the dentist and dental hygienist regularly.
Why is good oral care important?
Good oral care prevents dental and health problems. Through good oral care, you can prevent cavities, inflamed or receding gums, discolored teeth and bad breath.
Why good oral care is especially important for older adults?
As you age, your eating habits may change, which can have an impact on your teeth. Therefore, it is extra important to take good care of your teeth. Furthermore, tooth decay and periodontitis often occur in older patients. That’s why it’s important to take good care of your mouth.
What can you do yourself to improve your oral health?
Good oral care is very important for making a positive impression with a healthy smile. Here are some tips to achieve and maintain a beautiful smile:
- Brush your teeth twice a day for two minutes using a fluoride toothpaste. This helps protect your teeth against cavities.
- Use an electric toothbrush. The rapid, rotating movements ensure better plaque removal. It also makes it easier to clean hard-to-reach areas.
- Clean the spaces between your teeth using dental picks, interdental brushes, or dental floss. Do this at least once a day. This way, you prevent gum inflammation and bad breath.
- Pay full attention to brushing your teeth by looking in the mirror while you’re doing it. Don’t let yourself get distracted by other activities.
- Regularly visit the dentist and dental hygienist to have your teeth cleaned.
With these practical tips, you can achieve and maintain a beautiful smile. Good oral care not only contributes to a positive impression but also to a healthy mouth.
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Hannah van Stuivenberg
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Sonia Doghri
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Britt Hagens
Dentist
Kostantinos Kosmidis
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Mette Rijk
Dental hygienist
Maria Henien
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Baran Arisoy
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Laszlo Bennis
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Ahsan Hussain
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Nina Nijland
Dentist, specializing in periodontology
Sophie Pijpers
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Josje de Bruijne
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Leontien de Jong
Receptionist
Britt Kempkens
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Jana Chatziliontos
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Rein van Heukelom
certified NVOI implantologist
Zubair Mahmoud
Dental assistant
Showa van Es
Dental assistant
Claudia Rengifo
Periodontics assistant
Rafed Bachoore
Dentist
Beatriz Betti
Orthodontics, invisalign doctor
dr. Stefanie Schönmuth
Dentist, PhD in dentistry
Stephanie Meuffels
Alexandra Schluter
Receptionist
Courtney Willems
Dental hygienist
Timea Kern
Dental technician
Jomerlea Saculles
Dental assistant
Fruszina Kern - Tamassy
Periodontitis assistant
Rozemarijn Maat
Oral hygienist
Patricia Kneppers
Prevention assistant
Mgrdich Amroian
Dental technician
Marit Bakker
Dentist
Linda van Zoomeren
Housekeeper
Noor Toxopeus
Dentist
Maarten Vaartjes
Dentist and owner
Anouk van der Meij
Dentist for orthodontics
About Tandarts Amsterdam
Read more about us
A good dentist is not only good with teeth, but also with people. At Tandarts Jordaan we always take the time to explain properly what we will be doing, and just as importantly, why we´re doing it. We provide a calm and pleasant environment at our clinic in central Amsterdam, and we´re open from Monday to Wednesday, right up to 22:00 hrs. Prefer to make an appointment for the weekend? We´re also open on Sundays.
How is that possible you may ask? Well, we work with a large team. At Tandarts Jordaan there are 40 members of staff. All counted, we have 1280 teeth; you´ll see them, we show our smiles a lot. Because we´re not just a large team but also a sociable and tightly knit one.
Everyone is welcome at Tandarts Jordaan. There is no waiting list, so you can sign up in as little time as it takes to brush your teeth. And that appointment? We can plan that in straight away. At a time that fits your work schedule or daily rhythm.
Are you looking for an emergency dentist in Amsterdam? For emergency dentistry you´re also in the right place at Tandarts Jordaan. We are always on hand to help people with serious or acute pain. Give us a call before you come by, on:020 612 12 43.We´re very expat-friendly too. You can speak English with all our staff and we even provide correspondence in English if preferable.
Our satisfied customers will share their opinion
Very knowledgeable dentist in a beautiful practice. They work with the latest equipment, you will always be helped quickly and friendly. It is clear to see that there is a good atmosphere between the different employees.
Marije Petersen
Truly a fantastic practice. Been a patient here for years. Normally I always finish the check-ups very quickly, but today during lunch at work I bit a tooth in half. Called Tandartsjordaan, and was able to go straight after work tonight. Treatment was painless and quick. They managed to save my tooth, which had really broken down. Thank you Tandartsjordaan!
Paul vI
Very nice and well served. Nice practice with friendly and above all knowledgeable employees. Fortunately I switched!
Floris Floris
More than satisfied !! I have been coming here for a few years now and am extremely satisfied. Pleasant practice with the most advanced equipment! A crown placed within 1 day! Awesome
Jose Bakker
I was able to go to work in the short term. My front tooth has been repaired very professionally. The dentist and assistant were very involved and the result is fantastic. Thanks again.
Nico Reen
Great dentist. It's not only spring in the eyes of the dental assistant.
Frank Schippers
Top dental practice. Recommended! I am very satisfied! Great team, from the receptionists to the dental hygienists, the assistants and the highly skilled dentists with excellent service with the patient at the center. They think along with you, put you at ease, are also great with children and it is a practice where everything is under one roof. Fast and painless. I am very happy that I came here 4 years ago. I dare to smile again and many of my acquaintances and friends have also enjoyed going to this dental practice for years. Tandartspraktijk Jordaan also has super service, even on Sundays and evenings until 10 pm! to be open! They are exactly the average in North Holland in terms of prices. (Have requested multiple quotes). Not cheap, but logical! Most prices are determined by the government, so no discussion. If you are going for quality, durability and service, then you have come to the right place at Tandarts Jordaan.
Ed Veldem
Fortunately, after an accident, I was immediately able to visit my own dentist on a Sunday. I have never had such a fine dentist before and can recommend everyone to go here. They are incredibly knowledgeable, but also sweet, especially if you are afraid of the dentist like me. They take their time and reassure you. So hereby a big Thank you!
Carlijn Pranger
An extremely professional dental practice, unlike anything I have encountered before in Amsterdam and The Hague. Very knowledgeable dentists, who clearly explain exactly what they perform during a treatment and they know how to put patients at ease.
Rik Hoenselaar
Wat een fantastische praktijk! Het was noodzakelijk drie kronen te plaatsen, boven middenvoor. Echter, als de bestaande kroon als uitgangspunt gebruikt zou worden, zou het rijtje niet het mooist mogelijke resultaat geven. De oude kroon is daarom door tandarts Bakker kosteloos vervangen. Dit stijgt mi ver uit boven klantvriendelijkheid of betrokkenheid en heeft ook te maken met passie voor het vak.De behandeling was geruststellend, duidelijk, plezierig en professioneel. De vier kronen werden voor het afbakken door de tandtechnicus aangepast aan mijn wensen, weer zonder extra kosten. Het resultaat is een plaatje. Allen die hieraan bijdroegen: dank jullie wel!
